This is the 3rd big update for the IntFit mobile app.
This update features daily nutrient recommendations. The system calculates how much protein, calories, fat and carbohydrates you need to eat daily, using your bodyweight. You can choose if you want to lose weight, gain muscles or if you want to define your muscles. The algorithm to calculate your daily input changes by your input.
You can see in your menus how much percent of the daily recommendations you already took today.
The update is out now.
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